If you need an ambulance call 999
The Samaritans helpline is open 24h 7 days a week. All calls are confidential - 08457 90 90 90
The Breathing Space helpline is open 24h at week-ends (Friday 6pm - Monday 6am) - All calls are confidential - 0800 83 85 87
If you cannot wait for your GP's surgery to open call NHS 24 - 08454 24 24 24
You can also call the police, your emergency social work team or emergency community mental health team.
