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Are you or someone you know suicidal?
Are you or someone you know suicidal?
- Talk openly about suicide and don't avoid the issue.
- Listen to your friend or relative's feelings
- Express your own feelings
- Ask for help
- Do not be judgemental
- Alternatives are available, talk about those
- Do not promise confidentiality, you may need to call for urgent help
- Remove any means the person has to commit suicide
- Get assistance
- Call the Samaritans (08457-90-90-90), Breathing Space (0800-83-85-87) or 999 if in an emergency
Support in Mind Scotland is the operating name of the National Schizophrenia Fellowship (Scotland), a company limited by guarantee registered in Scotland SC088179. Registered Office: 1 Rutland Court, Edinburgh EH3 8EY. Charity Number SC 013649.