Choose your route any time between 1 April and 10 October (World Mental Health Day) and walk, run or cycle your way around 100 streets in your community to raise mental health awareness for national charity Support in Mind Scotland.

You can do the 100 Streets Challenge solo, with a friend, or as part of a group. Registration is now open for 2020!

The challenge is absolutely FREE but we would welcome any donations or sponsorship to support our vital mental health services across Scotland.

We are extremely grateful to the JS Innes Charitable Trust who generously helped to fund the Challenge in 2019.

Join us in 2020

Scotland and British Lions rugby great Scott Hastings and his wife Jenny - both Charity Ambassadors for Support in Mind Scotland - have led the campaign since 2017. They have been joined in promoting the Challenge by our newest ambassador, world champion double gold medalist sprinter Maria Lyle.

Joggers, walkers and cyclists of all ages from Kinross to California have taken part in the Challenge, and Scott and Jenny will be backing the campaign again in 2020.

The aim of the campaign is to raise mental health awareness, raise funds for Support in Mind Scotland’s mental health services and to promote good physical and mental health.


"This is such a simple thing to do and can make such a difference. It’s a great campaign. 
Get involved in it and help people improve their mental health."

      - Scott Hastings, Ambassador, Support in Mind Scotland.

Enjoy the benefits of the 100 Streets Challenge

  • This is a great way to improve not only your mental well-being but your physical health.
  • Exercising by running, walking or cycling can help to release those all-important endorphins, relieve stress and clear your head.
  • It’s an opportunity to get out, explore and see what lies beyond your doorstep.
  • Take on the 100 Streets Challenge on your own, with a friend, or as part of a group.
  • Bespoke medals for anyone who donates or raises at least £10 for the Challenge.
  • Be creative and use your imagination when creating your own route.
  • Typically, we find the distance works out between 6 and 9 miles.
  • It’s not a race.  It’s all about having fun and helping yourself to feel well.
  • Maybe stop for a cuppa, a chat and a well-deserved cake along the way.
  • Taking part is absolutely FREE, but any money you raise through donations and sponsorship will help deliver vital mental health services in Scotland.
  • Don’t be shy! Tell us how you got on: share your efforts, pictures and stories on social media. #100StreetsChallenge
  • So get on your trainers or cycling helmet and start your fitness one street at a time.

Sign up today

Click the button below to sign up now, it is FREE and only takes a minute!