MISS Scotland finalist Nicole Ross has successfully completed her 21-day fitness fundraising challenge for Support in Mind Scotland.

Nicole, from Glasgow, smashed through her fundraising target and now her attention switches to the Miss Scotland 2016 final on Friday (26 August).

Nicole varied her workouts by assigning a different exercise to each letter and spelling out different things each day, like the names of supporters and for her final workout 'Miss Scotland'. She also encourgaed other users of her gym to get involved by spelling out their own names. 

Nicole chose to fundraise for Support in Mind Scotland after personally suffering with ill mental health in the past. You can read more about her struggles and support her by clicking here.

Everyone at Support in Mind Scotland wishes Nicole the best of luck for Friday's competition.