SUPPORT in Mind Scotland held a successful 'Managing Stress' workshop in Kirkcaldy in partnership with the The Cottage Family Centre.

After a productive session with local mothers of young children, Marjory Sprunt, regional manager of Support in Mind Scotland's Fife services, said: "We spent the morning discussing stress and anxiety and looking at ways in which this can be managed. Participants brought their own ideas to the presentation, enabling everyone to develop a wider understanding of the issue."