Please note that we are currently providing support
via email, phone, video link and text until the situation changes.

Our Carer Support Workers are working remotely part-time hours can be contacted by mobile phone or email.

Sheila Mackay Sandra Young
Carer Support Worker Carer Support Worker
M. 07920 490 534 M. 07342 038 181

Our Service provides support to individuals who care for or support people experiencing mental ill health.

When we use the word ‘carer’, we refer to anyone who has a relationship with someone who is experiencing mental health conditions. The services of the project are completely free and confidential.

We offer the following services to carers:

  • Individual support

  • Telephone support

  • Support via email

  • Emotional Support

  • A range of information and advice

  • Access to local peer support groups

  • Professional guest speakers on mental health topics

  • Signposting to other relevant services

Drop In sessions are facilitated within Perth and Kinross. This enables carers to meet others with similar experiences and to talk and exchange views. On occasion, we invite speakers on various mental health topics.
All sessions are friendly, informal and welcome new carers, friends and family members.

If you would like to arrange an appointment, or if you would like to know more about our service in your area, please contact one of our Carer Support Workers.

Our Perth Office phone is currently set up to take messages and there may be a delay in response.

01738 580899

  Sheila Mackay and Sandra Young are the Carers' Support Workers for the Perth and Kinross area. 

Sheila and Sandra both work part-time and if you leave a message, they will get back to you as soon as possible.

Generic Email address:  [email protected]

Our leaflet to download, click HERE

New Online Groups

Perth & Kinross Carers' Support has a new Facebook group for carers registered with the service.
Carers can join the group via our page at this 


The Book Group also has a virtual group and you can join at this link:

Book Group
Our book group will continue to meet online on the last Wednesday of each month at 11am.

Please contact Sheila for more information if you would like to join [email protected]

We are using the book list provided by the A.K. Bell Library which can be found at this link:

We also have a discussion about books on our Facebook page at this link:
 P&K Carers' Book Group       

We are part of Book Crossing - the World's Library. Find out more at


Perth and Kinross Drop In Sessions- Cancelled Until Further Notice

Perth- dates to follow              Blairgowrie  - dates to follow


Carers Support News
August 2020
Carers Support News
July 2020
Carers Support News
June 2020
Carers Support News
May 2020

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