Mental health services Our Services Ross-shire Service (Companas), Alness Please note, during the Covid-19 outbreak our face-to-face groups are on hold. Please get in touch if you would like more information on how each service is operating at the moment. Ross-Shire Service, Alness Our Ross-shire Service is based at Companas Cottage, Alness. The Cottage is a resource centre offering support to people affected by mental ill health. We offer a variety of different activity and skills development groups, self-management and recovery focused groups and peer support along with a social hub for chatting and making friends. We also offer a range of outings along with social events and informational talks. Voluntary work opportunities are provided too within the Cottage. Our Outreach Service is also based at Companas Cottage but reaches out to people across Easter Ross. This service offers intensive 1-1 support, using community venues or meeting people in their own homes. Opening hours:Monday – Friday: 11:00am – 1:00pm and 1:30pm - 3:30pm Contact details:83 High StreetAlnessRoss-shireIV17 0SH Tel: 01349 884566 Email: [email protected] To view the February 2019 edition of the Companas newsletter, click HERE