This is an accredited, evidence-based qualification, supported by the Scottish Government and managed by Public Health Scotland. This two day course is designed and delivered in alignment with Scotland’s Mental Health Strategy 2017 – 2027. 

What will I learn on this course?

• How to apply – a 5 step process for providing mental health first aid
• How to give immediate support until professional help is available
• What to say and do in a crisis
• The importance of good listening skills
• Understanding the connection between mental health, alcohol and drugs
• Understanding the connection between mental health and discrimination
• Information about common mental health conditions
• How to apply mental health first aid for depression, anxiety, suicide, and psychosis
• Building resilience through positive coping strategies and self-care
• How to support the recovery of good mental health
• How to promote positive understanding of mental health in the workplace

Who should attend? Anyone who would like to become a Mental Health First Aider

Delivered In person by a facilitator

Price £225 per person

Participant number Min 8 / max 12