10 October marked World Mental Health Day.

Of course, mental health is important every day. But we thought we'd mark the occasion with a special video ft. our amazing partners, ambassadors, supporters, staff & service users.

2020 has been tough. But we're tougher.

We also used the day to:

Spread kindness: more than ever, we need to keep each other lifted & supported

Spread awareness of mental health & combat harmful misconceptions around mental illness

Highlight what support is available

Thank you to everyone who shared resources & their personal experiences on the day.

But let's keep the momentum going, so we can live in a world with the right support, free from stigma.

If you need support:
Our services
Urgent help now

Resources:
Mental illness - truths & myths
Harmful language - breaking stigma
Mental Health & Money Advice